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Welcome to my blog Breathe for your Soul!

The following excerpt from Thich Nhat Hanh’s  book inspires me to write and share with others:

Writing a book on yourself is a way of looking deeply to recognize the roots of your suffering and find ways to transform them. It will help you become a free and happy person, able to make others around you happy also.  – Thich Nhat Hanh, Anger: Wisdom for Cooling the Flames

 

MeditationBeach

 

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